Recommended Resources

The AbTenion System is a complete belly fat burning program that will help you get ripped six-pack abs...

...and because MOST of the exercises can be done with your own bodyweight, you don't need to buy any additional equipment.

...but if you want MAXIMUM results in the least amount of time, there are a few things that can help.

Below is our comprehensive list of recommended ab training products, including equipment, nutrition guides, meal plans, supplements and fitness programs.

I personally use or have reviewed each and every product listed on this page...and I honestly believe they will help you get a rock-hard midsection in less time.

I wouldn't recommend them if they didn't work...and if they are listed on this page, then they passed "the Mom Test."

This means...

I feel good enough about these products to recommend them to my own Mother...so you can feel good about them too.

So go ahead and check out the recommended resources listed below. If you'd like to see a product reviewed or think I'm missing anything, just let me know.

Recommended Fitness Products
These are some the exact same products that I personally use to help develop my abs, build muscle, lose fat and improve cardio fitness. Read more...

Recommended Nutrition Programs and Meal Plans
There is a saying in the fitness industry..."You can't out train a bad diet." No matter how hard you workout and how many abdominal exercises you do, you'll NEVER get ripped six-pack abs with poor eating habits. These programs are PROVEN to help you burn fat so you can show off those rock-hard abs. Read more...

Recommended Fat-Loss Supplements
Because sometimes nutrition and exercise are just not enough! These supplements are some of the best I know to help burn fat FASTER than you normally would. Great to use for dropping those last few pounds of fat around your mid-section. Read more... 

Recommended Fitness Programs
While the AbTension System is specifically designed to help you get 6-pack abs, these programs are great for improving overall physcial fitness, building muscle and burning fat. I highly recommend you follow one of these regular fitness program in combination with the AbTension System for MAXIMUM results! Read more...